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The W - One Question... - What do you weigh now vs. last year? (Page 2)
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TheCow
Landjager








Since: 3.1.02
From: Knoxville, TN

Since last post: 2395 days
Last activity: 2394 days
AIM:  
Y!:
#21 Posted on | Instant Rating: 7.00
You might want to hate me as well, Frosty. 5'7", and I was doing backflips when I hit 145 back in April or so. Now I've dropped to somewhere between 135 and 140 again, although I should put that weight back on once I start adding some muscle again.



Harry Caray: Not a Zombie
ShotGunShep
Frankfurter








Since: 20.2.03

Since last post: 2483 days
Last activity: 2369 days
#22 Posted on | Instant Rating: 4.00
You all could gain weight dammit!

Try my basic bulking diet.

BREAKFAST
1.5 to 2 cups oatmeal (precooked!!!) That's a TON
1.5 to 2 scoops whey
7-10 egg whites
1 piece of fruit.

MId Breakfast (pre lifting)
A chicken breast. Last year I sat in German class and ate a cold chicken breast every day, you'll get some weird looks at the office or in the classroom, but oh well.
I drank water mixed with Carbo Gain by Now foods which is just maltodextrin and some creatine.

MOVE A SHIT LOAD OF WEIGHT

PostWorkout Shake
3scoops whey, 5g creatine monohydrate, Dextrose(corn sugar) at least as much as the whey, but up to double the amount of whey. I use a scale to measure, but you can just use the same scoop. Too much dextrose makes the shake very sweet and makes my stomach sick so watch how much you might use. If you don't have Dextrose(which is really cheap at bulknutrition.com, eat slices of white bread.

About an hour and a half to two hours later.
2 Chicken breasts and a good source of carbs like potatos or brown rice.

Eat a big dinner with (no surprise) chicken, or steak or tuna and very little carbs.

Eat again before sleeping. No carbs.


That's pretty basic. You can throw in some more minimeals to it if you want.

It's hard to eat so much at first, but you'll get the hang of it.
AWArulz
Knackwurst








Since: 28.1.02
From: Louisville, KY

Since last post: 1 day
Last activity: 3 hours
AIM:  
Y!:
#23 Posted on | Instant Rating: 7.28
I've been more or less at 300 for about 20 years. I got out of the army 26 years ago and got married. I was about 240 then. She cooks very well indeed.



We'll be back right after order has been restored here in the Omni Center.
spf
Scrapple








Since: 2.1.02
From: The Las Vegas of Canada

Since last post: 30 days
Last activity: 4 days
AIM:  
#24 Posted on | Instant Rating: 5.57
Last year I weighed about 280. I got down to 245 in spring, but let go some this summer and got to about 260. Back to the gym in the fall though.



Pizza Pasta
Linguica








Since: 29.3.03
From: Douglaston, NY

Since last post: 2773 days
Last activity: 2585 days
AIM:  
#25 Posted on | Instant Rating: 7.48
Two years ago: 250
Last year: 195 (thanks to the South Beach Diet)
Now: 235

Remember, folks, if you go on a diet do fall completely off the wagon when you decide you don't need to do it anymore!



"Remember, it's not a lie if *you* believe it." - George Costanza

Geek Soap Box - Music, Mets, Comics, and a Heaping Dose of Right-Wing Politics! (geeksoapbox.blogspot.com)
Eddie Famous
Andouille








Since: 11.12.01
From: Catlin IL

Since last post: 279 days
Last activity: 273 days
#26 Posted on | Instant Rating: 5.48

Correction to earlier post: 158 pounds off since last year.
(A 4-pound week!)



As of 2/28/05: 101 pounds since December 7, 2004
OFFICIAL THREE-MONTH COUNT: 112 pounds on March 9, 2005
OFFICIAL SIX-MONTH COUNT: 142 pounds on June 8, 2005
As of 8/29/05: 158 pounds "I've lost a middleweight"
Freeway
Scrapple








Since: 3.1.02
From: Calgary

Since last post: 250 days
Last activity: 1 day
#27 Posted on | Instant Rating: 5.98
I'm almost 20 and I'm 145 now.
Last year I was about 140.

I'm beginning a new workout plan to (hopefully) add some muscle to my wiry frame, and my goal is to crack 160 by the end of the semester. We'll see.



DVDs; Blog

dunkndollaz
Banger








Since: 3.1.02
From: Northern NJ

Since last post: 16 days
Last activity: 1 day
#28 Posted on | Instant Rating: 7.22
200 last year
215 right now but I am blaming the sympathy pregnancy for the extra weight

I have been told by Mrs. Dunk that starting a week from today, we will be getting back into our Size 4's.....

(edited by dunkndollaz on 30.8.05 0752)


Switching from a tight Man to Man to a loose Zone...
The Goon
Boudin blanc
Moderator








Since: 2.1.02
From: Calgary, Alberta, Canada

Since last post: 24 days
Last activity: 22 hours
#29 Posted on | Instant Rating: 8.08
I had gotten up to 77.1 kg last year (a fat bastard, I know). Let's just see on the scale here...I'm down to 72.7 kg. I'd like to get below 70 before I have surgery at the end of October.
TinMan
Blutwurst








Since: 11.1.02
From: TX

Since last post: 1386 days
Last activity: 1155 days
AIM:  
ICQ:  
#30 Posted on | Instant Rating: 5.00
Last 220
This 230

My wife started cooking and she gets mad if I skip supper now.



The only way to get rid of a temptation is to yield to it.

Mr. Boffo
Scrapple








Since: 24.3.02
From: Oshkosh, WI

Since last post: 397 days
Last activity: 357 days
#31 Posted on | Instant Rating: 5.12
This year, 275. And I'm only 5'9, so yeah, I'm fat.
Last year, 275.
Year before that, 275.

I guess it's good that I'm not gaining weight, but of course I'd like to lose a fair bit. Not that I'm trying to pass the buck, but my whole family is overweight, and it's hard to set aside things that were ingrained into me as a child (especially "eat everying on your plate").



In the real world, WWE believes that no matter what our race, religious creed or ethnic background in America, we all share the common bond of being Americans. American-Arabs are a part of the fabric of America, and they should be embraced by all of us.

Check out how The-W.Com's WWE Fantasy League is going at smartass.atspace.com.
Thanks to SOK for the hosting!
Last updated August 23rd, 2005
DJ FrostyFreeze
Knackwurst








Since: 2.1.02
From: Hawthorne, CA

Since last post: 5 days
Last activity: 8 hours
#32 Posted on | Instant Rating: 5.84

Dude, "eat everything on your plate" = The Root of All Evil. I totally feel your pain.




Eddie Famous
Andouille








Since: 11.12.01
From: Catlin IL

Since last post: 279 days
Last activity: 273 days
#33 Posted on | Instant Rating: 5.48

    Originally posted by Mr. Boffo
    This year, 275. And I'm only 5'9, so yeah, I'm fat.


Hey Boffo, give the two of us masks and we can be the new Awesome Kongs!



As of 2/28/05: 101 pounds since December 7, 2004
OFFICIAL THREE-MONTH COUNT: 112 pounds on March 9, 2005
OFFICIAL SIX-MONTH COUNT: 142 pounds on June 8, 2005
As of 8/29/05: 158 pounds "I've lost a middleweight"
shinstrife
Boudin rouge








Since: 5.10.02

Since last post: 78 days
Last activity: 3 hours
AIM:  
#34 Posted on | Instant Rating: 2.85
6'

currently at about 165-163(flucutates)

last year I was an even 160. Then again, I'm still a teenager.



El Nastio
Andouille








Since: 14.1.02
From: Ottawa Ontario, by way of Walkerton

Since last post: 8 days
Last activity: 9 hours
ICQ:  
#35 Posted on | Instant Rating: 7.33
6 feet, 160 pounds. Been that way for awhile now, and I can't complain.



BXVI

Karol Wojtyla (Pope John Paul the II)....pray for us.
Socks
Landjager








Since: 25.6.02
From: Ottawa

Since last post: 767 days
Last activity: 380 days
#36 Posted on | Instant Rating: 6.21
5'8
162..

I could lose about 10 pounds or so...



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