NFL : Philadelphia Eagles (NFC), San Diego Chargers (AFC).
MLB : I don't really watch baseball much at all, but the endless talk of the Yankees/Red Sox feud annoys me so much that if a gun was held to my head, I'd say anyone playing against those teams.
NBA : Back when I tried to watch, it was the 76ers and the Supersonics.
NHL : The first time I actually watched a hockey game and paid attention was during the Penguins/North Stars finals in 1991. I've been a Penguins fan ever since. I also sort of liked the Flyers during the Jeremy Roenick era, but now that he's gone, I don't care too much about them.
NBA: Pacers, of course. I also root for the Bobcats, Bulls and Clippers.
NFL: Colts, of course. I've also informally adopted the Redskins, kinda, just because they're pretty much the only team that gets regular TV coverage in Virginia Beach.
MLB: I've recently been kinda digging the Pirates, since the Indianapolis Indians are their Triple-A affiliate and I wanted to play as the Indians in MVP Baseball '05, thus I chose to play as the whole Pirates organization. I also like the Red Sox and Braves.
NHL: The Anaheim Mighty Ducks, since they were the team I played with in the first hockey video game I ever played. (Hey, I was young, and liked the movies.) But in reality I don't really follow hockey for the most part.
AFL: Formerly the Indiana Firebirds, but they no longer exist.
Olympic team handball: I tend to root for the smaller countries on general principle, since I like the underdogs.
"I am here to use my frabjulitulity to mictifarcate your giltooney! Lo! My junurtiquity is most biollorky! Bask in the power of my meckalecka-hi, meckahiney-ho!" --Elan, The Order of the Stick
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The Only Five-Time (and Last) N.E.W. World Heavyweight Champion
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My dad once told me "Never turn down a piece of ass, because it might be the best piece of ass you ever had" while a 19year old me thought it was brilliant advice, years later I realized how bad that advice was.