JustinShapiro
Scrapple
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Since: 12.12.01
From: Pittsburgh, PA
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|  #1 Posted on 14.3.11 1053.46 | Instant Rating: 8.54 | :)  :)
Crosby is still at #3-4 on the list to recovery and has to remain symptom-free to keep progressing. Awesome news nevertheless.
1. rest until asymptomatic (physical and mental rest)
2. light aerobic exercise (e.g. stationary cycle)
3. sport-specific exercise
4. non-contact training drills (start light resistance training)
5. full contact training after medical clearance
6. return to competition (game play)
There should be approximately 24 hours (or longer) for each stage and the athlete should drop back to the previous asymptomatic level if any post-concussive symptoms recur.
(edited by JustinShapiro on 14.3.11 1230)| Promote this thread! |           | El Nastio
Andouille
Since: 14.1.02
From: Ottawa Ontario, by way of Walkerton
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| #2 Posted on 14.3.11 1216.18 | Instant Rating: 9.00 | Nice to know the Penguins will get their injured-by-a-cheap-shot first line player back this year.
We'll never see Max play hockey again probably.
After a (very) long hiatus, I have begun to write again. And this time, I'm not alone!
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